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OptiMotion Physiotherapy, Sandton.

Personalised physiotherapy and rehabilitation designed to help you move freely, recover confidently, and get back to doing what you love. If you are looking for an physiotherapist in Bryanston, Sandton to manage pain, recover from surgery, or enhance sports performance, we provide treatment tailored entirely to your needs.

SPORTS INJURIES ORTHOPAEDIC REHABILITATION NECK & BACK PAIN DRY NEEDLING TMJ & HEADACHES POST-OPERATIVE RECOVERY CUPPING THERAPY PERFORMANCE RECOVERY SPORTS INJURIES ORTHOPAEDIC REHABILITATION NECK & BACK PAIN DRY NEEDLING TMJ & HEADACHES POST-OPERATIVE RECOVERY CUPPING THERAPY PERFORMANCE RECOVERY

Optimotion

Why Patients Choose OptiMotion

At our practice, we believe physiotherapy is more than treating pain- it’s about helping you move better, feel stronger and live with confidence.

Evidence
based care

Our treatment plans are guided by the latest research and clinical best practice

Hands-on treatment approach

We combine manual therapy, exercise rehabilitation, education and movement analysis to help reduce pain and restore function.

Individualised treatment plans

We take the time to understand your condition , goals and lifestyle to help create a rehabilitation programme tailored specifically to you.

Long term
results

We don’t just treat symptoms – we identify and address the underlying causes of pain and disjunction to achieve lasting recovery

Optimotion

About us

At OptiMotion Physiotherapy, treatment is never one-size-fits-all. Every patient receives an individualised approach focused on long-term recovery, improved movement, and sustainable results.

We work alongside you throughout your recovery journey, helping you move away from pain and towards better physical function, confidence, and quality of life.

Optimotion

What We offer

At OptiMotion Physiotherapy, we provide comprehensive physiotherapy services designed to help you recover from injury, manage pain, improve mobility and achieve your health and wellness goals.
Bold “individualised approach

Sports Injuries

Assessment and treatment of acute and chronic sports-related injuries, focused on recovery, performance, and safe return to activity.

Neck & Back Pain

Targeted treatment for pain relief, posture correction, and improved spinal mobility.

Musculoskeletal Physiotherapy

Assessment and treatment of conditions affecting muscles, joints, ligaments and tendons.

Pre & Post-Operative Rehabilitation

Structured support before and after surgery to improve recovery outcomes and reduce complications.

TMJ dysfunction, sinuses & headaches

Treatment of jaw dysfunction, tension related headaches and sinuses.

Dry
Needling

Targeted treatment technique used to relieve muscle tension and pain.

Optimotion

Your Recovery Starts Here

Take the first step towards moving with less pain and greater confidence.

Optimotion

What our clients say

Trusted by the Sandton Community

See how our dedicated, one-on-one physiotherapy sessions have helped athletes, post-op patients, and everyday individuals regain their mobility and live pain-free.

Optimotion Physiotherapy place picture
4.8
Based on 6 reviews
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Sisanda Nkwanyana profile picture
Sisanda Nkwanyana
2 months ago
Karishma is the best physiotherapist one can ever go to! I had initially gone to her for the nonstop back-pains I was suffering with for years and within a few sessions my back was healed. I went back for a knee injury and my knee has never been better! I am even back playing football.
Lebohang Mlangeni profile picture
Lebohang Mlangeni
2 months ago
I had a wonderful experience with Karishma. She is extremely patient, knowledgeable, and takes the time to explain everything clearly. I especially appreciated her practical approach 😃 she shared simple home remedies and exercises that are easy to follow and genuinely effective. Her guidance made me feel supported and confident in my recovery. Highly recommended!
Darshana Mistri profile picture
Darshana Mistri
5 months ago
Karishma is an amazing physio. She's assisted me with long term pain which other physios weren't able to diagnose and fix. She targets the exact muscles and her home exercises are easy to follow. She ensures you're doing it properly before you leave and will also find alternatives if you struggle with some. I see improvements after years of struggling with pain.
Optimotion Physiotherapy is an Amazing Practice , Karishma is a knowledge and dynamic Psysiotherapist, my daughter’s sports injuries are Always resolved with such care and holistic expertise. I’m grateful to have her on a healing team
Harri Singh profile picture
Harri Singh
1 year ago
My wife underwent a knee replacement and after two weeks we went to Optimotion.
Within 3 weeks Karishma had the knee bending to 120 degrees. The recovery was a pleasant experience and Karishma gave us her personal attention.
Even when she went on leave, unselfishly , she recommended us to another Physiotherapist just to continue the rehabilitation process. On our first visit my wife was on a wheelchair and within 3 weeks she walks unaided.
I recommend this practice to anyone who requires professional assistance. Malthee Janki
Trishen Govender profile picture
Trishen Govender
2 years ago
Karishma's commitment to excellence ensures that her patients receive the highest quality care in a state-of-the-art setting. Her passion for physiotherapy shines through in every treatment.

Optimotion

Ready toStart Your Recovery?

Don’t let persistent pain or injury hold you back. Book a one-on-one consultation at our Bryanston practice today and take your first step toward optimal movement.